Combining the very specific life of a high -level sportsman with the practices of religion is not always easy. But in the history of football, many champions have successfully completed this mission. Let us mention in particular Karim Benzema, of Muslim confession, example of absolute and practicing professionalism.
In line with the French striker, other stars of the round ball manage to organize themselves very precisely during the Ramadan period, like Lamine Yamal. The young prodigy of
FC Barcelona (17 years old) told his typical day in the current period.
The typical day of Lamine Yamal
Lamine Yamal opts for a raising in the middle of the night in order to eat, while jumping the traditional morning meal. “” Today, I got up at four in the morning and I had a generous breakfast. Then I can get up later than the others because I jump breakfast with the team“Explained the attacker in the AS columns.
“” Then I go to training and go back to my room to continue to pray. And so on until I can break the fast. The electrolytes also help me a lot to stay hydrated for the rest of the day“, Concluded the Spanish international, anxious not to lack any nutrient or trace element to remain efficient. And the least we can say is that its current performance demonstrates all the benefits of this program.
