Avatar photoManu Tournoux

Manu Tournoux is a passionate and knowledgeable football enthusiast with a special focus on French football. Born and raised in France, Manu discovered his love for the beautiful game at a young age and developed a deep understanding of the ins and outs of "Le Championnat." His French roots and extensive experience in football journalism have made him an invaluable asset to the French Football Weekly team. As an author for the website, Manu's expertise includes not only in-depth analysis of Ligue 1 and Ligue 2 matches but also insightful profiles of up-and-coming talents, detailed transfer news, and engaging coverage of the French national team. His captivating writing style and undeniable passion for the game have earned him a loyal following among our readers. When he's not crafting engaging articles for French Football Weekly, Manu enjoys attending live matches whenever he can, exploring football culture in various French cities, and engaging in spirited debates with fellow fans. Feel free to follow Manu on Twitter and interact with him as he shares his expert opinions, insights, and love for French football.
eat and drink

What to eat and drink when you didn’t get enough sleep

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We’ve all been there: a late night that turns into an early morning, leaving you feeling groggy and drained. As someone who has covered thrilling soccer matches into the early hours, I know firsthand how challenging it can be to power through the day when you’re running on empty. Luckily, there are some great strategies to keep your energy up, starting with what you eat and drink. Let’s dive into the best options to keep you going after a sleepless night.